Some of the more common conditions and circumstances for which hypnosis has been shown to provide benefits: 
  • Achieving Goals or Improvement (Exams, Exercise, Interviews, Sport, Work)
  • Adjunctive (i.e. alongside medical treatment such as for Cancer, Diabetes or Hypertension)
  • Anxiety and Panic Attacks
  • Confidence and Self-Esteem
  • Eating Problems
  • Emotional Problems
  • Habit Modification
  • Irritable Bowel (IBS)
  • Pain Control
  • Phobias
  • Pregnancy and Birth
  • Sleeping Difficulties
  • Smoking Cessation
  • Stress Management
  • Weight Control
EMDR has a strong evidence base for treating Post-Traumatic Stress Disorder (PTSD). It is also effective in helping with anxiety and with many other issues.


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