Some of the more common conditions and circumstances for which hypnosis has been shown to provide benefits: Achieving Goals or Improvement (Exams, Exercise, Interviews, Sport, Work) Adjunctive (i.e. alongside medical treatment such as for Cancer, Diabetes or Hypertension) Anxiety and Panic Attacks Confidence and Self-Esteem Eating Problems Emotional Problems Habit Modification Irritable Bowel (IBS) Pain Control Phobias Pregnancy and Birth Sleeping Difficulties Smoking Cessation Stress Management Weight Control
EMDR has a strong evidence base for treating Post-Traumatic Stress Disorder (PTSD). It is also effective in helping with anxiety and with many other issues.
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